About Realist
Realist helps you identify and reflect on the moments you are not at your best - perhaps when you’ve been tense, frustrated, upset or stressed. Through guided reflection, Realist enables you to balance your mind, to...
Realist helps you identify and reflect on the moments you are not at your best - perhaps when you’ve been tense, frustrated, upset or stressed. Through guided reflection, Realist enables you to balance your mind, to understand what has contributed to making you feel that way, and make pragmatic choices for dealing with each situation.
Each day we will invite you to spend a minute logging those specific moments. You can then use an audio guide, we recommend at least once a week, to step you through a ten minute reflection. You'll gain confidence dealing with difficult situations in the future, and spend more time being the best version of yourself
Mar 1, 2017
Version 1.0.2
This app has been updated by Apple to display the Apple Watch app icon.
New exciting update with features that will help you become even more resourceful.
* A home screen will get you where you need to be straight away, without distraction.
* Review the stories you tell yourself in the new ‘insights’ tab. Spot patterns, remember helpful truths and grow your resilience. Soon you are ready to handle any trigger.
* We included stories at the end of the reflection, making sure you can review the full reflection at any point.
* Get in touch with a Bridge coach for further support!
* Privacy policy is now accessible from the "Settings screen"
Previous Versions
Here you can find the changelog of Realist since it was posted on our website on 2016-11-02 19:21:35.
The latest version is 1.0.2 and it was updated on 2024-03-25 17:49:39. See below the changes in each version.
Realist version 1.0.2
Updated At: 2020-03-02
Changes: 1 mars 2017 Version 1.0.2
New exciting update with features that will help you become even more resourceful.
* A home screen will get you where you need to be straight away, without distraction.
* Review the stories you tell yourself in the new ‘insights’ tab. Spot patterns, remember helpful truths and grow your resilience. Soon you are ready to handle any trigger.
* We included stories at the end of the reflection, making sure you can review the full reflection at any point.
* Get in touch with a Bridge coach for further support!
* Privacy policy is now accessible from the "Settings screen"
Realist version 1.0.2
Updated At: 2017-03-01
Changes: Mar 1, 2017
Version 1.0.2
This app has been updated by Apple to display the Apple Watch app icon.
New exciting update with features that will help you become even more resourceful.
* A home screen will get you where you need to be straight away, without distraction.
* Review the stories you tell yourself in the new ‘insights’ tab. Spot patterns, remember helpful truths and grow your resilience. Soon you are ready to handle any trigger.
* We included stories at the end of the reflection, making sure you can review the full reflection at any point.
* Get in touch with a Bridge coach for further support!
* Privacy policy is now accessible from the "Settings screen"
Realist version 1.0.2
Updated At: 2017-03-01
Changes: Mar 1, 2017 Version 1.0.2
New exciting update with features that will help you become even more resourceful.
* A home screen will get you where you need to be straight away, without distraction.
* Review the stories you tell yourself in the new ‘insights’ tab. Spot patterns, remember helpful truths and grow your resilience. Soon you are ready to handle any trigger.
* We included stories at the end of the reflection, making sure you can review the full reflection at any point.
* Get in touch with a Bridge coach for further support!
* Privacy policy is now accessible from the "Settings screen"
Realist version 1.0
Updated At: 2016-09-20
Disclaimer
Official App Store Link
We do not host Realist on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Apple and passed their terms and conditions to be listed there. We recommend caution when installing it.
The App Store link for Realist is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
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